New Name
Same Sauna

Formerly The Esplanade Torquay

COMMUNITY. HEALTH. KNOWLEDGE

Only 100 Steps from the Ocean on The Esplanade, Torquay.

More than just a wellness space, Sublime Health Club is a community. Tucked away in a backyard on the esplanade Torquay, it’s a place to unwind, connect, and recharge without the luxury price tag. Whether you're here to sweat, soak, stretch, or unlock your optimum health, you'll find it here with good people and great energy.

Come as you are, leave feeling better.

Our Services

  • Interior of a wooden sauna room with benches, heater, and bucket.

    Sauna & Heat

    A deep, healing heat that relaxes muscles, detoxifies the body, and leaves you feeling refreshed from the inside out. We have both infrared and traditional with a wood-fired hot tub on the way.

  • Wooden hot tub with water on wooden deck outdoors

    Ice Bath

    A powerful reset. Boosting circulation, reducing inflammation, and sharpening both body and mind in an instant.

  • Person floating in water with eyes closed, relaxing

    Float Therapy

    Immerse yourself in a weightless escape—effortlessly relieving stress, easing tension, and resetting your mind in pure, uninterrupted stillness.

  • Massage therapy room with a table, folded towels, hot stones, and a Himalayan salt lamp.

    Consultations

    Whether it’s a restorative massage, naturopathic guidance, or holistic bodywork, our expert practitioners provide personalised care to support your health, balance your body, and optimise your health.

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  • Elevate to a high degree of moral or spiritual purity or excellence

    Sublime - meaning

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Sublime Health Club logo overlaying a wooden cabin or sauna background.

Memberships & Pricing

  • Traditional Sauna and Ice Bath
    1 hour @ A$25.00

    Infrared (FIR) sauna and Ice Bath
    1 hour @ A$45.00

    Float Tank
    1 hour @ A$50.00

  • Includes unlimited traditional sauna & ice bath

    1 hour visits, plus 10% off float tank & FIR sauna visits.


    $108 per month
    $1200 per year

  • Unlimited use of:

    • Saunas

    • Ice Bath

    • Yoga, Breathwork, Meditation & Pilates classes.


      $49 per week
      $215 per month
      $2400 per year

  • Get in touch via our contact page to organise the perfect gift for anyone looking to feel Sublime

People practicing yoga in a room with a large window showing a scenic view of pine trees and the ocean. Participants are standing with arms raised in a peaceful indoor setting.

Classes

  • A relaxed, all-levels yoga session focused on movement, breath, and connection. Taught by Alejsa Henry, this class fosters a welcoming space for everyone to unwind and reset. No bookings required.

  • A high-energy pilates class designed to build strength, endurance, and core stability. Led by Kelsea Marion, this session will leave you feeling strong, centered, and empowered.

  • Mindfulness Meditation
    A guided meditation practice with Peter Haxell, designed to cultivate presence, clarity, and inner calm. A simple yet powerful way to reduce stress and reconnect with yourself. No bookings required.

    Expressive Meditation
    A dynamic and immersive meditation experience with Kate Calder. This class incorporates movement, sound, and breath to release tension and bring emotional clarity.

  • A gentle yet powerful practice led by Lisa Schuppe, blending flowing movements, breath control, and mindful awareness to enhance energy, balance, and overall well-being.

  • Start your day with intention in this invigorating breathwork and meditation session with Tim Altman. Designed to awaken your senses, boost energy, and bring a deep sense of focus. No bookings required.

  • Enhance endurance, resilience, and recovery with expert breathwork techniques taught by Tim Altman. This class incorporates the Wim Hof Method and cold immersion to optimize physical and mental performance.